Thai Massage is a method of therapeutic massage and relaxation massage that is quite popular. Thailand is now considered the cradle of this approach.
Unlike ancient massage exercises, Thai Massage has acupressure properties, helps blood circulation and awakens the body’s hidden strength.
Therefore, Thai Massage has an effective healing effect, relieves stress, fatigue and quickly restores health after tiring working hours.

The purpose of Thai massage is to help the body maintain balance in the process of regulating and distributing energy. Professional manipulations of Thai massage will help you relax more.

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Effects of Thai massage on health

Reduce stress and fatigue

If other types of massage focus on muscles and joints, Thai massage directly affects acupuncture points by pressing, pressing, stretching, and bending to help blood and lymph circulation.

According to Thai biomedical researchers, when massage is applied to the body, the level of the hormone cortisol will decrease. This type of concentration increases and causes stress. So mass massage increases the feeling of relaxation and reduces stress.

Healthier body

Thai massage affects 10 main vessels that spread throughout the body called lotus veins, making the body healthier. Improve low back pain, joint pain or chronic headache…

Compared to those who do not use this method, the intensity of the disease is greatly reduced. Other methods only massage the painful parts, but Thai massage will stimulate many parts of the body, making the body more comfortable and healthy.

Strengthen the body’s resistance

Special massage movements will act on acupuncture points to remove blocked meridians and support circulation of entangled meridians.

This massage technique does not have a massage table, only a thin cushion placed on the floor. This technique is not only thoroughly applied to acupuncture points but also to all skin areas around muscle blocks, helping to balance the body from the inside out, improving sleep, mood and increasing resistance. for muscle.

Skin beauty effect

Massage accelerates the old change process, converts body fat into waste heat, minimizes fat accumulation in the body, improves muscle elasticity, and brings back glowing skin.

Massage can act on the muscles of the skin, dilate the capillaries under the skin and promote sweat glands to secrete, so that you can remove dirt on your face and get rid of acne on your face.

Dry, wrinkled, acne-prone skin… mainly related to excretion. Through massage techniques, Thai massage will directly stimulate subcutaneous nerves through nerve reflex arcs, transmitting signals to the brain to regulate the secretion of sweat glands and promote ions in cells. Cells in the body balance and improve circulation, thereby achieving a beauty effect.

Lower back pain

Chronic back pain is a nightmare for many people, especially wage earners.

Sherry Ross, a specialist pharmacist at the Santa Monica Center in California, said that patients who received traditional Thai massage therapy were able to improve their lower back significantly faster than other patients. .

Other methods focus on painful areas, but this type of massage activates in many parts of the body.

Who is suitable for using Thai massage?

In fact, massage methods were born to help all subjects relax their minds and improve their health after tired and stressful working hours. Therefore, there is little distinction in terms of the purpose of Thai massage. Specifically, they include:

• People who want to relax after a stressful work.
• People with diseases such as sciatica, abdominal pain, irritable bowel syndrome, circulatory system, respiratory…
• People who often have insomnia, headaches.
• But those who want to experience a refreshing feeling with interesting massage methods.

Notes when performing Thai massage

During the massage, you will be stretched and kicked under the hands of the therapist. They do this move using every part of their body, including their thumbs, elbows, and knees. Some of the staff may even walk on top of you. Thai massage is not gentle at all.

It should be noted that massage can cause discomfort, if not pain. Usually, the masseuse strengthens or weakens it depending on the size and age of the person. If you feel pain, let them know.

Nowadays, parties at many massage places are diversifying forms of male and female massage with massage packages such as full body massage with essential oils, massage with cream, hot stone.

Hopefully through this article, you have understood more about what Thai massage is and the great effects of this method on health. So what are you waiting for without quickly registering for this massage treatment at Traditional Spa Hoi An.

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